Are you struggling to lose weight, like so many of my patient are? Many of my patients have found success by adopting an intermittent fasting plan.
Read more about it here on my Cleveland Clinic Blog, or watch the Dr. Oz show segment where I break down what a day of fasting looks like!
Kristin is an award-winning dietitian, an author, a regular television guest on national and local programming, as well as a frequent contributor to a variety of national magazines. In 2013 the Huffington Post named Kristin “one of 25 diet and nutrition experts you need to follow on Twitter.”