5 Popular Nutrition Myths It’s Time to Forget

We live in a world where nutrition advice is merely a click away. Not all of it is sound or evidence-based, though. As a dietitian, I see this all the time with my patients whose diets reflect great intentions and motivation to improve health — but from misguided sources. Here are a few popular myths that it’s time to debunk.

Read the article on TODAY.com.

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