KristinDec 7, 20175 minSecrets From The Country’s Thinnest StateRead the original article on Huff Post. The United States is getting bigger and we have the data to prove it. The Centers for Disease Con...
KristinAug 28, 20171 min7 Simple Swaps to Make for Lasting Weight LossIt’s a fair statement to say that at any one time, a large percentage of us are trying to lose weight. As a registered dietitian, I see t...
KristinMar 1, 20175 minHere’s How to Treat and Reverse the Disease You Don’t Know You HaveRead the original article on Huff post. When you think of all of your body’s glorious organs, which come to mind first? Your brain? Your ...
KristinJan 26, 20171 minCut Down Sugar, Do Chair exercises, Get Plenty of Sleep: Secrets to a Better BodyDietitian Kristin Kirkpatrick, celebrity fitness trainer Donovan Green and Jen Ator of Women’s Health magazine team up on TODAY to reveal...
KristinJan 19, 20171 minThe Liver Reboot to Go from a Fatty Liver to a Skinny Liver: Segment 2/3Registered dietitian Kristin Kirkpatrick reveals the vibrant vegetable that can help reduce your risk of developing fatty liver disease. ...
KristinJan 9, 20171 minThe Liver Reboot to Go from a Fatty Liver to a Skinny Liver: Segment 1/3How are you hurting your liver? Rhenotha asks New Yorkers what they think. Then, registered dietitian Kristin Kirkpatrick reveals the liv...
KristinAug 3, 20165 minIt’s All About The Sperm, Guys! 7 Nutrition Essentials To Boost A Man’s FertilityRead the original article on Huff Post. Here’s a common scenario in my practice. A woman comes in for an appointment with a laundry list ...
KristinAug 6, 20156 minThe ‘Secret’ Life of a DietitianRead the original article on Huff post. I had a patient the other day tell me that I couldn’t possibly understand the challenge of gettin...
KristinMay 16, 20156 min5 Diet Disasters That May Hurt You (and Your Waist) This SummerRead the original article on Huff Post. Summer will be here soon, and with it comes the onslaught of sun, sand, fun... and lots and lots ...
KristinMar 7, 20156 minThe Divorce Dietary PlanRead the original article on Huff Post. One of my best friends (let’s call her Lisa) is going through a divorce, and I, despite having no...
KristinDec 12, 20147 min15 Foods to Add to Your Diet in 2015Read the original article on Huff Post. 1. Matcha tea: Haven’t heard of Matcha tea yet? You will. Matcha tea is the dried leaves of green...
KristinNov 25, 20143 minHere’s How to Splurge on Thanksgiving Without the Fat, Sugar and SodiumRead the original article on Huff Post. It’s that time of the year again, but this year it doesn’t have to be about unhealthy eating, tig...
KristinOct 13, 20144 min10 Foods You’re Eating WrongRead the original article on Huff post. Imagine the following scenario. You’re engaged in conversation at a dinner party with friends tha...
KristinAug 20, 20146 min 5 Things Holding You Back From Going VeganRead the original article on Huff Post. My husband and I have been quasi-vegetarians for the past four years. We don’t eat chicken or red...
KristinJun 12, 20147 minPushing 40: My Quest to Avoid the Muffin Top, Keep My Energy Up and Find Peace With My BodyRead the original article on Huff Post. I thought it would never happen to me. I thought time would move at a snail’s pace and that the n...
KristinMay 8, 20144 min7 Facts You Probably Didn’t Know About NutsRead the original article on Huff Post. Nuts are one of the most amazing foods on the planet. They are loaded with fiber, nutrients and h...
KristinApr 3, 20146 min6 Popular Food Theories That Haven’t Yet Been ProvenRead the original articles on Huff Post. As a dietitian, I steer clear of saying that eating a particular food is 100 percent guaranteed ...
