A fasting diet doesn’t mean you feel like you’re starving. Numerous studies have shown fasting impacts the reduction of chronic

Read the original article on Huff post. When you think of all of your body’s glorious organs, which come to

As heard on the 40+ Fitness Podcast https://www.youtube.com/watch?v=oPvVte9v0qo

Dietitian Kristin Kirkpatrick, celebrity fitness trainer Donovan Green and Jen Ator of Women’s Health magazine team up on TODAY to

As seen on Fox 8 Cleveland https://www.youtube.com/watch?v=eY4aE2xqa9A

Registered dietitian Kristin Kirkpatrick reveals the vibrant vegetable that can help reduce your risk of developing fatty liver disease. Plus,

How are you hurting your liver? Rhenotha asks New Yorkers what they think. Then, registered dietitian Kristin Kirkpatrick reveals the

Read the original article on Huff Post. Here’s a common scenario in my practice. A woman comes in for an

Read the original article on Huff Post. If I told you to close your eyes and imagine a dinner salad,

We all have to eat, but for Kristin Kirkpatrick, food is work. Food is science. Food is fuel. But food

I was honored and humbled to be part of WKYC’s Sara’s Circle! Watch my segment here!

Read the original article on Huff Post. It’s February, and for many people, that means halfway through winter, and most