Reads the original article on Huff Post. Most people’s thoughts surrounding “risky behavior” are focused on actions related to drugs,

Read the original article on Huff Post. Hippocrates said, “Let food be thy medicine and medicine be thy food.” Just

Read the original article on Huff Post. It’s March — and that means that stores are filled with green-colored muffins,

Read the original article on Huff Post. 2013 has arrived and with it, my yearly list of foods you may

Read the original article on Huff Post. Here’s the basic, bare-bones physiology of body weight: Consume more calories than you

Read the original article on Huff Post. Everybody loves pasta — even if you have a fear of carbs and

Read the original article on Huff Post. Losing weight and keeping it off has never been easy. Oftentimes, it seems

Read the original article on Huff Post. If your career has anything to do with food, you are probably experienced

Read the original article on Huff Post. Have you ever been on a first date? Chances are high that you

Read the original article on Huff Post. In the last post, I documented the vast health benefits of eggs. What’s

Read the original article on Huff Post. My next two columns are all about eggs. And the hens that lay

Read the original article on Huff Post. I remember it like it was yesterday. I was seven and, after school