Health Tips

Check out my tips to get the most uses for your avocado obsession!!  All yummy! click HERE to get access to

Want a sneak peak into my pantry? Spoiler alert – it contains lots of items that may help you live

My husband and I have been quasi-vegetarians for the past four years. We don’t eat chicken or red meat (including

Read the original article on Huff Post. My husband and I have been quasi-vegetarians for the past four years. We

You can have your sushi and eat it too! Read my article in U.S. News & World Report about how

Check out my recent appearance on the Today show to learn more about probiotics and whether they should be a

Check out my thoughts on the use of the word “natural” on food labels in this interview I did with CBS

Read my thoughts about gluten-free diets on Today.com Click HERE to read the article.

Eat healthy while spending smart. While it's important to recognize that eating healthy doesn't have to break the bank, sometimes

Read the original article on Huff Post. I thought it would never happen to me. I thought time would move

Read the original article on Huff Post. Nuts are one of the most amazing foods on the planet. They are

Read the original articles on Huff Post. As a dietitian, I steer clear of saying that eating a particular food