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Health Tips

You’re Eating Avocados All Wrong!
Health Tips

You’re Eating Avocados All Wrong!

Check out my tips to get the most uses for your avocado obsession!!  All yummy! click HERE to get access to
October 1, 2021
Stock Up on the Good Stuff: Surprising Staples in a Dietitian’s Pantry
Health Tips

Stock Up on the Good Stuff: Surprising Staples in a Dietitian’s Pantry

Want a sneak peak into my pantry? Spoiler alert – it contains lots of items that may help you live
October 1, 2021
The Hurdles Holding Us Back from Going Vegan
Health Tips

The Hurdles Holding Us Back from Going Vegan

My husband and I have been quasi-vegetarians for the past four years. We don’t eat chicken or red meat (including
October 1, 2021
5 Things Holding You Back From Going Vegan
Health Tips

5 Things Holding You Back From Going Vegan

Read the original article on Huff Post. My husband and I have been quasi-vegetarians for the past four years. We
October 1, 2021
The Good, the Bad, and the Deep-Fried Side of Your Sushi Habit
Health Tips

The Good, the Bad, and the Deep-Fried Side of Your Sushi Habit

You can have your sushi and eat it too! Read my article in U.S. News & World Report about how
October 1, 2021
Can Probiotics Give Your Digestive System a Boost?
Health Tips

Can Probiotics Give Your Digestive System a Boost?

Check out my recent appearance on the Today show to learn more about probiotics and whether they should be a
October 1, 2021
What Does “Natural” Really Mean on Food Labels?
Health Tips

What Does “Natural” Really Mean on Food Labels?

Check out my thoughts on the use of the word “natural” on food labels in this interview I did with CBS
October 1, 2021
5 Things You Didn’t Know About Gluten-Free Diets
Health Tips

5 Things You Didn’t Know About Gluten-Free Diets

Read my thoughts about gluten-free diets on Today.com Click HERE to read the article.
October 1, 2021
6 Healthy Foods Worth Splurging On
Health Tips

6 Healthy Foods Worth Splurging On

Eat healthy while spending smart. While it's important to recognize that eating healthy doesn't have to break the bank, sometimes
October 1, 2021
Pushing 40: My Quest to Avoid the Muffin Top, Keep My Energy Up and Find Peace With My Body
Health Tips

Pushing 40: My Quest to Avoid the Muffin Top, Keep My Energy Up and Find Peace With My Body

Read the original article on Huff Post. I thought it would never happen to me. I thought time would move
October 1, 2021
7 Facts You Probably Didn’t Know About Nuts
Health Tips

7 Facts You Probably Didn’t Know About Nuts

Read the original article on Huff Post. Nuts are one of the most amazing foods on the planet. They are
October 1, 2021
6 Popular Food Theories That Haven’t Yet Been Proven
Health Tips

6 Popular Food Theories That Haven’t Yet Been Proven

Read the original articles on Huff Post. As a dietitian, I steer clear of saying that eating a particular food
October 1, 2021
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Categories

  • Health Tips
  • In The Media
  • The TODAY show – August 13, 2021
    by Dev Admin
    November 4, 2021
  • The TODAY Show – February 26, 2021
    by Dev Admin
    November 4, 2021
  • Dr. Oz Show – May 27, 2021
    by Dev Admin
    November 4, 2021
  • NBC Nightly News – September 14, 2019
    by Dev Admin
    November 4, 2021
  • NBC Nightly News – May 7, 2018
    by Dev Admin
    November 4, 2021
kristinkirkpatrick

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  • The TODAY show – August 13, 2021
  • The TODAY Show – February 26, 2021
  • Dr. Oz Show – May 27, 2021

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