Updated: Feb 7, 2018
Read the original article on Huff post.
The Cleveland Clinic, where I work, attracts patients from just about every corner of the globe. I have the opportunity to see many of these diverse patients and, regardless of where they come from, I hear the same phrase about why they struggle to eat healthy: “I can’t afford healthy foods, especially with increasing produce prices.”
In addition to my patients here at Cleveland Clinic, I’ve seen many Huffington Post readers ask the same questions on my columns. Healthy foods look great, but who can afford them? If you’re interested in keeping your waist lean while keeping your wallet fat, then I hope you’ll find my tips helpful enough to apply to your diet! Eating healthy on a budget is possible and I have examples to prove it!
Follow Kristin Kirkpatrick, M.S., R.D., L.D. on Twitter: www.twitter.com/KRISTINKIRKPAT