12 Foods To Add To Your Diet In 2012

Updated: Feb 7, 2018

Read the original article on Huff Post.

You’ve made it another year and, chances are, you’ve made a few resolutions as well. If you’re like most Americans, your goals are geared towards healthier eating, more exercise and perhaps, quitting a bad habit (smoking, too much drinking, eating donuts for breakfast). I started 2011 off with suggestions of 11 foods to add to your diet. Did you add them? If you did, are you hungry for more? If so, read on for some of the best new foods to add to your diet in 2012.


Follow Kristin Kirkpatrick, M.S., R.D., L.D. on Twitter:www.twitter.com/KRISTINKIRKPAT

0 comments

Recent Posts

See All

Secrets From The Country’s Thinnest State

Read the original article on Huff Post. The United States is getting bigger and we have the data to prove it. The Centers for Disease Control and Prevention (CDC) assess the health and nutritional sta

7 Simple Swaps to Make for Lasting Weight Loss

It’s a fair statement to say that at any one time, a large percentage of us are trying to lose weight. As a registered dietitian, I see this in my own practice — at least 50 percent or more of the ind