Cut Down Sugar, Do Chair exercises, Get Plenty of Sleep: Secrets to a Better Body

Dietitian Kristin Kirkpatrick, celebrity fitness trainer Donovan Green and Jen Ator of Women’s Health magazine team up on TODAY to reveal secrets to a better body. Green says knee problems are no excuse for not working out: Chair exercises are the perfect solution.


Check out the video here on today.com

How are you fueling today? Want to fuel better?

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