Spaghetti Squash Pasta

Low-calorie, low-carb 3 ingredient dinner for the whole family.


Prep Time: 20 min
Cook Time: 35-40 min
Total Time: 55-60 mins

Ingredients:

  • 1 medium-large spaghetti squash

  • 1 jar of preferred pasta sauce

  • 1 cup parmesan cheese; freshly grated

  • Garlic infused olive oil

  • Sea Salt


Instructions

  1. Preheat oven to 400°F.

  2. Cut the ends off each side of the spaghetti squash and then halve and scoop out seeds.

  3. Drizzle with garlic infused olive oil and season lightly with sea salt.

  4. Place squash in oven for 30-40 minutes until browned and soft enough to pierce easily with a fork.

  5. Remove squash from oven and set aside to cool.

  6. While squash is cooling, grate 1 cup of parmesan cheese.

  7. Once cooled, use a fork to gently scrap out the squash. Begin at the rind and scrap the fork inward until all “meat” is off.

  8. Plate and top with preferred sauce and fresh parmesan cheese.

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