Protein Pancakes

Protein-packed pancakes that are perfect for kids and adults on a low-carb meal plan!


Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min

Ingredients:

  • 3/4 cup cottage cheese

  • 1/2 cup oats

  • 1/2 tsp cinnamon

  • 2 eggs

  • 2 TBS almond flour

  • 1 tsp baking powder

  • 2 TBS Greek yogurt

  • 2 TBS grass-fed butter


Instructions

  1. Combine all ingredients into a medium mixing bowl and blend together (or use immersion blender) until mixture is smooth.

  2. On medium low heat in a large frying pan (or griddle) melt 1 TBS grass-fed butter and proceed to bake pancakes. Add more butter as needed to keep pancakes from sticking.

Chef’s Note: Top with fresh berries, honey, or sugar-free whip cream.

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