I’m a dietitian, and these are the foods I recommend for better liver health

Whether you know it or not, your liver is a big deal. It's the one organ involved in every metabolic process in your body. Thing is, despite its importance in our overall health, many people are abusing it.

This abuse puts us at risk for a condition known as non-alcoholic fatty liver disease, or NAFLD. NAFLD has become the leading cause of liver cancer and liver diseases worldwide, and 25%-58% of Americans have it.To

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