7 Day Meal Plan for GLP-1 Users

If you are on a GLP-1 medication, you’ll need to make every bite in your diet count. That’s why I partnered with OrderlyMeds on this 7-day Meal Plan. It’s got all you need for optimizing protein, fiber, healthy fats, and complex carbohydrates.

To get the full 7-day plan, click here

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Keynote Speech:Regenerative Health; the metabolic liver connection

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The Best Foods for Better Mental Health