Zucchini Chips
The perfect minimal ingredient low-carb, grain-free snack or dinner side.
Prep Time: 15 min
Cook Time: 12-20 min
Total Time: 27-35 min
Ingredients:
2-3 medium-sized zucchini
2 eggs; beaten
1/2-3/4 cup parmesan cheese; freshly grated or prepared
2 TBS extra virgin olive oil
Salt and Pepper (to taste)
Instructions
Wash and thinly slice zucchini width wise, leaving you with circle slices. The thinner to slice the zucchini the crispier your chips will be.
Prepare zucchini slices by dredging them through beaten egg and coating them in freshly grated parmesan cheese.
If using an air frier, line inside with fryer safe paper, lay zucchini chips out flat, drizzle with olive oil, and fry for 12-20 minutes. Top with salt and pepper to taste.
If using the oven, preheated to 425°F. Line a baking sheet with parchment paper, lay zucchini chips out flat, drizzle with olive oil, and bake for 25-30 minutes or until browned and crispy. Top with salt and pepper to taste.
Chef’s Notes:
1) To make dairy-free, substitute breadcrumbs for the parmesan.
2) To make dairy-free and gluten-free, substitute panko for the parmesan and use a mix of olive oil and water to dip.
