Vegetable Omelette
The perfect way to up vegetable intake for the day.
Prep Time: 10 min
Cook Time: 10 min
Total Time: 20 min
Ingredients:
A quarter of a yellow onion; diced
4 baby Bella mushrooms; diced
A handful of fresh spinach; julianned
1/4 of a red pepper; diced
1 TBS grass-fed butter
3 eggs
Salt and Pepper; to taste
Instructions
Wash and prepare all vegetables as directed above.
In a medium sauté pan over medium heat, sauté onion in butter until translucent. Then add remaining vegetables and sauté for another 5 minutes.
In a small mixing bowl, crack 3 eggs and whisk. Add in pinch of salt and pepper and whisk again.
Pour egg mixture over vegetables, stir and allow to cook. Once egg is solidified, flip in pan, cook for one minute or less, and fold in half.
Plate and serve.
